
Dear Pink Ascics, (Gel Equation)
I am going to miss you! Thanks for running 1114 miles with me. You have been with me through 2 pregnancies, 3 marathons, a half marathon, 3 obstacle courses, and 7 more 5k races. You were one of one of my best shoes yet! I may still walk with you, but otherwise you can officially retire now 🙂

Published by Coach Cari
Coach Cari is an RRCA Level II certified running coach and loves running, pacing and coaching. She races every distance from 5Ks to 50K. Her passion is helping other woman train for and complete their first Marathon. She is also the head coach of the Centerville Striders Elementary XC team. When not running or coaching, she is a wife, mother, engineer, and sleep deprived book addict.
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